| 29 years ago I was a fitness trainer who looked "fit and healthy" on the outside but inside I wanted to die! I had an eating disorder called bulimia, and I was on a slow road to death. I thought if I could just lose those extra 10 lbs., or "should myself" into getting over it, I would be OK. 21 years old, Christmas Eve night, was the beginning of my healing. I saw a newspaper article about a woman who overcame her own battle with an eating disorder and who was now helping others do the same. I called her that night! |
I worked 10 years to overcome my eating disorder. My journey has been so much more than overcoming an addiction. It has been about learning to know and like who I am, listening to my heart, doing the best I can instead of being driven by perfectionism, having balance in my life, and about taking better care of myself physically, emotionally, and spiritually. 29 years later, I am still a fitness trainer who now passionately educates and empowers people to create healthy lifestyles! Learn more |
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